FAQs
What services do you offer?We offer 50 minutes sessions. I accept insurance! Send me a message to book with me and verify your specific cost per session (copay/deductible). I can also provide superbills for out-of-network reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
How do I get started?Getting started is simple. Reach out through our contact form or send a message—we’ll walk you through the next steps and answer any questions along the way.
What makes you different?My approach is grounded in empathy, curiosity, and practical tools. I draw from cognitive-behavioral therapy, trauma-informed care, mindfulness, dialectical behavior therapy, and strengths-based practices.